Fitness Checklist: Buy health products to boost your exercise and immune system | Metro News

2021-10-27 08:03:35 By : Ms. Amy Li

At this time of year, we all start to feel a little bit, okay, wait.

It may be the weather, or our inner desire to hibernate, but we all feel very slow. This is an unavoidable fact.

That's why this week's Fit List is dedicated to rejuvenating skin care products, comfortable sportswear and immune-boosting drinks.

In addition, you can take part in an explosive Muay Thai class from the comfort of your own home, which will make everyone excited.

Veja collaborated with walking sole specialist Vibram to create Dekkan shoes for women.

This is a strong and comfortable walking shoe made of sustainable materials, designed for rugged terrain and long distances.

Purchased from Snow Rock for £145

Kate Somerville’s ExfoliKate intensive exfoliating treatment contains AHA, lactic acid and fruit enzymes, designed to dissolve dead skin cells, while honey and aloe vera can soothe and support the skin’s natural defenses.

Buy it from SpaceNK for £21 (15 ml)

The Hit House studio in New York brings the world of Muay Thai to your home through on-demand and live courses.

If you have a punching bag, let the Muay Thai Boxer Transformation Coach take you through a 45-minute, fast-paced full-body exercise designed to improve your aerobics, muscle tone and fighting skills.

Hit House starts from £18 per lesson

Sometimes, when the brands are combined, the results can be spectacular. For example, Maje and Varley collaborated on the first sportswear series.

The capsule collection draws inspiration from the 1980s movie Flashdance, including leggings, headbands and running shorts, paired with faux fur jackets and green leopard print catsuits.

Purchase the collection at Varley

For those who rely on the power of witch hazel to heal their blemishes, Witch Skincare has launched two new products.

Its purifying foam cleanser and SPF15 day moisturizer are great supplements to remove impurities and excess oil.

Buy Purifying Foaming Cleanser (£4) and SPF15 Day Moisturizer (£4.50) from Amazon.

If you prefer golf or horseback riding than the gym, then the outerwear brand ACAI has this Wild Print windproof sweater with a shower-proof coating.

It is oversized and is perfect for all activities from hiking to trotting.

Buy from ACAI for £95

Dermatology M is rooted in traditional Chinese medicine and targets difficult skin conditions. Whether it is rosacea, eczema, hyperpigmentation or scars, the brand sources and imports its raw herbs and formulas in Sussex.

We like Lithospermum and Peony Cream, which is very suitable for people suffering from eczema or allergies.

Buy it from Dermatology M for £48

Drink these Gusto Drinks Super DC drinks that boost your immune system. They are rich in vitamins D, C, A and K, as well as zinc and folic acid. They contain no added sugar and have less than 60 calories per can.

Provides blood orange, black currant and elderberry.

Buy it from Holland & Barrett for £1.99

This article contains affiliate links. We may earn a small commission from purchases made through one of these links, but this will never affect the opinions of our experts. Product testing and review are independent of the business plan.

Do you have a story to share?

Contact us via email MetroLifestyleTeam@Metro.co.uk.

More: Fitness checklist: fitness and health essentials from vitamins to workout apps

More: Full-body exercises-no Bobby at all

You can still get the Metro newspaper every working day morning, or you can download our app to get all your favorite news, features, puzzles... and an exclusive evening edition!

Download the Metro newspaper app for free on the App Store and Google Play

Let us join your activity